Join date: Nov 25, 2021
Aug 8, 2022 ∙ 2 min
Emotions - What Are They Good For?
Recently, while on a walk I was listening to one of my favorite podcasts, No Stupid Questions. This episode was “What Is The Purpose of...
Jul 29, 2022 ∙ 3 min
The Tri of Meditation
In 1993, I was introduced to the sport of triathlon through a race that the YMCA I worked at sponsored and directed. Though I couldn’t...