Recently, while on a walk I was listening to one of my favorite podcasts, No Stupid Questions. This episode was “What Is The Purpose of...

In 1993, I was introduced to the sport of triathlon through a race that the YMCA I worked at sponsored and directed. Though I couldn’t...

Several years ago, I had the pleasure of meeting Shonte’ Taylor. I was recruiting her to the YMCA of Austin Board. Our friendship...